Ebook: Magical Essential Oils and Aromatherapy
Aromatherapy is the use of aromatic plant-derived oils, or essential oils to promote good health, positive emotions and a relaxed state of being. Often, aromatherapy is combined with other holistic, spiritual and mind-body practices to enhance the overall experience and beneficial effect. This includes using an essential oil diffuser to fill a space with scent while meditating or practising yoga. Aromatherapy can also amplify practices such as chakra balancing, aura cleansing and kundalini awakening.
Of course, you don’t have to be a practitioner of any philosophy or spiritual pursuit to simply enjoy the relaxing, energizing and uplifting effects of aromatherapy. You can also use aromatherapy simply to scent a room pleasantly and freshly.
This guide provides you with an overview of aromatherapy and essential oils so you gain a better understanding of the ways it may enhance your mood, outlook and life.